Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy! 1. Investigating the Irony of Perfectionism – I’ve been doing a lot of investigation and self-inquiry on perfectionism, self-compassion and…Read More »

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy! 1. Looking Forward To – Witnessing the total eclipse of the sun in only 8 days! NASA has…Read More »

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy! 1. Experience I’m Integrating – I’m returning to “reality” this week with my energies aligned, my head empty…Read More »

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy! 1. Video I’m Digging – Trying times are forcing us to wake up and employ tools to discover empowering…Read More »

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy! 1. Video I’m Digging – Do this one thing to avoid one of the biggest diseases that affects humanity….Read More »

Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy! – Listen to this incredibly insightful interview with Esther Perel, renowned relationship expert and the author of Mating in Captivity….Read More »

Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy! – Blind South Sudanese have created a massage clinic called Seeing Hands to offer locals and humanitarian workers relief…Read More »

Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy!  – Learning something new is all about mindset. When I took my first salsa lesson seven years ago, my…Read More »

Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy!  – I just spent 9 glorious days on vacation in the wettest place on earth, the gorgeous garden island…Read More »

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Please note that some of the links below may randomly be affiliates. Enjoy! 1. Gracefully receiving and gifting compliments – When someone gives you a compliment it’s a gift. Why don’t…Read More »