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Kristin’s Saturday 7 – 22 Oct 16

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Practicing Big Picture Bookending – What thoughts do you start and end your day with to support your most aligned, positive life? I bookend my sleep with two practices;…Read More »

Kristin’s Saturday 7 – 1 Oct 16

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Deepening my integration of – Don Miguel Ruiz’s  The Four Agreements These four simple, timeless reminders are a personal and relationship touchstone in chaotic times… a reminder that may help…Read More »

Kristin’s Saturday 7 – 17 Sept 16

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Praising the clarity of the FDA for banning – 19 highly destructive and toxic ingredients in antibacterial soap including ubiquitous antibacterial soap ingredients triclosan and triclocarban. Manufacturers of banned antibacterial…Read More »

Kristin’s Saturday 7 – 3 Sept 16

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Stress relieving hack I’m loving – A few years ago I completed The Camino de Santiago which is a glorious pilgrimage “walk” from St Jean Pied de Port in…Read More »

Kristin’s Saturday 7 – 20 Aug 16

Hey Beautiful! Here’s my list of little treasures I’ve uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Natural beauty hack I’m loving –  I overplucked my brows in my twenties. In my early thirties, I handed over my brows to waxing, but the wax made…Read More »

Kristin’s Saturday 7 – 6 Aug 16

Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Natural beauty hacks I’m loving – The pore struggle is real. While pore size is genetically determined, minimizing the appearance of your pores is well within reach….Read More »

Kristin’s Saturday 7 – 02 Jul 16

Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Body awareness I’m having –  Don’t laugh, but I’m developing an awareness practice around keeping my head on straight. Our lives of reading, working on a computer,…Read More »

Kristin’s Saturday 7 – 18 Jun 16

Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Inside-out beauty supplements I’m loving – I put the same amount of obsessiveness, research and experimentation into my own internal beauty routine as I do my cosmetic…Read More »

Kristin’s Saturday 7 – 04 Jun 16

Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Recipe I’m excited about – Phat Fudge, a delish, sugar-crave-curbing snack by The Paleo Chef, Mary Shenouda. Check out the Phat Fudge recipe here and watch Mary’s…Read More »

Kristin’s Saturday 7 – 21 May 16

  Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Woman I’m ‘following’:  Dr. Sara Gottfried, an integrative gynecologist and author of a wonderful book, “The Hormone Reset Diet”.  Perhaps it’s a bit geeky of me…Read More »