Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Woman I’m ‘following’: Dr. Sara Gottfried, an integrative gynecologist and author of a wonderful book, “The Hormone Reset Diet”. Perhaps it’s a bit geeky of me…Read More »
8 Great Vitamins for Glowing Skin
May 20, 2016
By: Kristin Adams
Beauty comes from within at many levels. These are my top 8 favorite vitamins for glowing skin.
The GFCO Certified Gluten-Free Difference
May 13, 2016
By: Kristin Adams
What’s really behind that Gluten-Free logo and certification? Chris Rich, Vice President of Development for the Gluten Intolerance Group (GIG), explains why the “circle GF” is the most valued and trusted gluten-free certification and what brands go through to become certified.
Kristin’s Saturday 7 – 12 Mar 16
March 12, 2016
By: Kristin Adams
Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. An article worth reading & passing onto a loved one – Anti-Aging Secrets Exposed Report – Chemical Linked to Breast Cancer in Skin Care – The Campaign…Read More »
How to Choose the Right Foundation Shade
March 8, 2016
By: Kristin Adams
Use these quick tips to determine your perfect foundation shade by first understanding your beautiful skin’s natural undertone.
Kristin’s Saturday 7 – 30 Jan 16
January 30, 2016
By: Kristin Adams
Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. A risk that was worth taking – Last year, what started out as a “radical thought I was having” about giving my entire Afterglow team a paid, two…Read More »
Kristin’s Saturday 7 – 19 Dec 15
December 19, 2015
By: Kristin Adams
Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Radical question I’m embracing – What am I holding onto that no longer serves me? What can I let go of now that will allow me to receive…Read More »
Kristin’s Saturday 7 – 12 Dec 15
December 12, 2015
By: Kristin Adams
Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. Radical thought I’m putting into action – Remember that “radical thought” I was pondering a few months ago related to taking some serious time off? Well, it’s happening….Read More »
3 Vitamin Deficiencies That Severely Affect People with Celiac Disease
December 8, 2015
By: Kristin Adams
Living with celiac disease means far more than a life without pasta. Along with other forms of gluten intolerance, this multi-system autoimmune disorder compromises the body’s ability to absorb nutrients. If left unchecked, this can lead to vitamin deficiencies which not only cause G.I. issues, but also detract from the natural beauty of your skin,…Read More »
Kristin’s Saturday 7 – 14 Nov 15
November 14, 2015
By: Kristin Adams
Hey Beautiful! Here’s my list of little treasures I have uncovered recently that are making me happy, healthy, and more beautiful inside and out this week. Enjoy! 1. This week’s book I’m digging into – The Underground Girls of Kabul : In Search of a Hidden 2. Recent purchase I’m loving – A Functional Movement Screen with…Read More »
